What is Occupational Therapy?
Written by Isaiah BraveheartWhat is Occupational Therapy(OT)?
Occupational therapy can seem like a bit of a mystery to those who are not familiar or in the field. What is that? Do you help people find jobs? It is understandable that it seems abstract or unclear if you are not in the field, but we are happy to share with you what we love to do.
The AOTA defines occupational therapy as therapy that enables people of all ages to participate in daily living. Occupational therapists work with individuals to increase their quality of life through having success in their daily routines and activities that they enjoy. Occupational therapy intervention uses everyday life activities (occupations) to promote health, well-being, and your ability to participate in the important activities in your life. This includes any meaningful activity that a person wants to accomplish, including taking care of yourself and your family, working, volunteering, going to school, among many others. This can look different for different individuals.
What are some typical things that we do every day? Wake up at a certain time, exercise, eat our meals, brush our teeth, bathe, get dressed, go to work, cook, sleep. The routines we create in our lives creates stability and foundation for everyday living. It allows us to put our energy toward what we value. This is what OT helps with:) We help you to be able to put energy toward what you value in your everyday routine to increase quality of life.
For pediatrics, an OT can help with meals, play, getting dressed, sleeping, bathing, hygiene, and toileting. A child feeling confident in their daily routine can help them feel safe and contribute to their overall well-being .
**Remember, early intervention and support can make a significant difference in your child's well-being and development. If you have concerns about your child's well-being or behavior please contact Purple Turtle Therapy with any questions you may have.**
